Hi! I’m Dr. H,

I am a practicing family physician caring for people from birth to death with a focus on preventative health, prenatal care, lactation and lifestyle medicine.

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As a physician, I answer questions from my patients, family and friends about how to optimize health. I would like to share that information with a broader community. My promise to you is to provide reliable recommendations for your family that you can trust.

“When we strive to become better than we are, everything around us becomes better too.”

Paulo Coelho

common topics

Lifestyle

Nutrition

Exercise

Preventative Health

Pregnancy

Postpartum

Lactation

Newborn

pediatrics

Adolescents

Geriatrics

Common Health Conditions